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Strategies and examples to promote well-being in the workplace

Strategies and examples to promote well-being in the workplace

By Maëlys De Santis

Published: 20 February 2025

Well-being at work is much more than a passing fad. It's a strategic priority for any company aiming for excellence and sustainability. And why is that? Because a healthy working environment boosts productivity, attracts talent and retains employees.

Today, this challenge goes beyond the simple quest for performance. It is now governed by legal obligations, prompting organisations to adapt their practices. Visionary companies are reviewing their strategies to meet the needs of their employees while complying with regulatory requirements.

In this article, discover some concrete and inspiring ideas for promoting well-being at work. Because a fulfilled employee means a better-performing team, sustainable innovation, and, why not, a little more 🌱 in everyday life.

What do we mean by well-being at work?

Well-being at work: definition

We told you in the introduction: well-being at work is much more than just a concept. It's a state of equilibrium in which every employee feels fulfilled in his or her professional activity, in terms of :

  • physical
  • mental
  • and social levels.

But in practical terms, what does it mean? 😌

Well-being is based on five fundamental pillars:

  • Physical: ergonomic working conditions, a safe space and, why not, a little plant to soothe the atmosphere. 🪴
  • Psychological: effective stress management, tailored support, and a balance between personal and professional life.
  • Social: a caring environment, positive relationships between colleagues and smooth collaboration.
  • Emotional: recognition of efforts, development opportunities, and the feeling of belonging to a close-knit team.
  • Ethical and values: an alignment between individual and corporate values, for meaningful work.

Why is this so important? Because a happy employee is a committed employee. And a committed employee means happiness for your organisation and your productivity!

What is the legal framework for well-being at work?

Well-being at work is not just a noble aspiration, it is a genuine legal requirement. In France, the Labour Code requires employers to take concrete measures to guarantee the health, safety and well-being of their employees. But what exactly are we talking about?

Here are the pillars of this legal framework:

  • Identifying, assessing and then reducing or eliminating occupational risks. This concerns both physical accidents and psychosocial risks such as stress, burn-out and harassment.
  • Guarantee the right to disconnect and offer employees a balance between their professional and private lives, as well as regulating the use of digital tools to preserve rest time.
  • Ensuring that employees are aware of the risks associated with their jobs and that they have the best practices for dealing with them, through practical training.
  • Companies must not just "do their best"; they must achieve measurable results, for example by reducing absences linked to poor working conditions.

👤 A key player in this scheme? The Social and Economic Committee (CSE). This enables a dialogue to be established between management and teams. Together, they identify problems, propose solutions, and implement concrete actions to improve working conditions.

Why is it important to consider well-being in the workplace?

Improving the Quality of Life at Work (QWL)

Improving the Quality of Life at Work (QWL) means laying the foundations for a company where everyone can fulfil their potential and give the best of themselves. So where do you start?

Recognise efforts and build trust

A climate of trust is built through regular and honest exchanges. Congratulate your employees on their contributions, even the small victories. An employee who feels recognised is a motivated and committed employee.

You know the saying: "A sincere thank you is better than a timid bonus" 😉

Design inspiring spaces

A well-designed workspace has a direct impact on physical and mental well-being. Create environments that are ergonomic, bright and pleasant.

🪴 A relaxation area with plants? It's a boost for morale and productivity! We're not the ones saying it, but the studies on the subject.

Adopt flexible working policies

Rigid working hours are so 2000. Offer teleworking, flexible working hours or four-day weeks. These measures help to balance professional and personal lives, while reducing stress.

The result? Teams that are less tired and much more efficient. Teleworking has become a major lever for well-being at work. Find out more in our episode on well-being at work with Céline Thomas, a specialist in the field.

Encourage collaboration and conviviality

Social ties at work are essential. Organise social activities and team-building events to strengthen cohesion. Whether it's an escape game, a ping-pong tournament or a cookery workshop, the important thing is to get together, laugh and create a bond. 🤗

Make these initiatives part of your corporate culture

For these initiatives to have a lasting impact, they need to be integrated into your organisation's culture. A well-established QWL nurtures individual well-being, but also the company's overall competitiveness.

To find out more, here' s Quentin Aoustin 's take on health and well-being at work and how it can boost productivity.

Reducing absenteeism and staff turnover

Absenteeism and staff turnover undermine productivity and team morale, but targeted action can reverse the trend.

👉 To take action on absenteeism :

  • Listen to your employees to identify the underlying causes.
  • Offer psychological support and mental health initiatives.
  • Improve working conditions to prevent stress and burn-out.

👉 To curb staff turnover:

  • Offer training and internal development opportunities.
  • Strengthen the sense of belonging through recognition and transparent communication.

Preventing psychosocial risks

Identify and eliminate sources of stress

Identifying and resolving stress factors in the workplace is essential for reducing psychosocial risks and improving team well-being. To do this, consider anonymous surveys and interviews, for example: employees express themselves without fear, revealing areas of tension.

Analysis of the responses often highlights common causes:

  • inefficient organisation
  • poorly defined responsibilities
  • or poor communication.

✅ Once these sources have been identified, practical solutions can be put in place, such as :

  • improving communication
  • clarifying roles
  • introducing regular feedback,
  • providing stress management training,
  • encouraging autonomy and personal development,
  • distributing tasks fairly, etc.

Primary and secondary prevention measures

1️⃣ Primary measures act upstream to eliminate the sources of stress at their origin. They are aimed at adjusting organisational factors, for example :

  • balancing the workload
  • clarifying responsibilities
  • or promoting an inclusive corporate culture.

These structuring actions transform working conditions over the long term, making the professional environment healthier and more motivating.

2️⃣ Secondary measures are aimed at employees who are already exposed to risk. They seek to mitigate the negative impacts by proposing solutions such as :

  • psychological support programmes
  • or training to build resilience.

These interventions enable employees to better manage the inevitable pressures and acquire the tools to navigate stressful situations effectively.

How can we improve well-being at work?

6 steps to successful implementation

1. Commitment from management and HR

Success starts with active support from management and HR. By embodying the values they wish to promote, they set an example and inspire their teams. Committed management provides a solid basis for mobilising all employees.

2. Needs assessment

Identify your employees' specific expectations using surveys, interviews or group discussions. Understanding the particularities of your organisation allows you to develop tailor-made actions, aligned with real needs.

3. Setting clear objectives

Set SMART (Specific, Measurable, Achievable, Realistic, Time-bound) objectives to give a clear direction to your efforts. These objectives make it possible to measure the impact of initiatives and guarantee their long-term effectiveness.

4. Transparent communication

💬 Open up the dialogue with your teams. Sharing what's at stake and what actions are planned builds trust and employee buy-in. That's right, clear communication creates a feeling of mutual respect and collective involvement.

5. Training and awareness-raising

Organise training sessions for your managers and employees to spread good practice. These sessions make them aware of the challenges of well-being and provide them with the tools to actively contribute to a harmonious working environment.

Raising awareness plays a key role in the success of your strategy. We invite you to listen to this podcast with Julie Artis to find out more.

6. Gradual integration

Adopt a gradual approach to ensure smooth and sustainable implementation. Gradual integration of changes allows employees to take ownership of these initiatives without feeling overwhelmed. A smooth transition ensures greater buy-in.

Providing an engaging and stimulating work environment

A well-designed work environment is a powerful lever for improving employee satisfaction and productivity. This starts with tangible elements such as :

  • ergonomic furniture
  • bright, well-ventilated spaces
  • which contribute to physical well-being on a daily basis.

💻 The technological dimension also plays a key role. Offer a modern infrastructure and fluid connectivity to facilitate collaborative and efficient working. The right technology means less frustration and more time for what's important.

Another example: adopt a flexible approach by diversifying workplaces. Incorporate teleworking and co-working spaces to offer a balance between professional and personal life. This flexibility meets employees ' modern expectations and strengthens their commitment.

Finally, don't forget the relaxation areas. A cosy coffee corner, sports facilities or even yoga sessions can help you relax and reduce stress. 🧘‍♂️

Adapting your corporate culture to encourage initiative and teamwork

A corporate culture that values initiative and teamwork is a solid foundation for well-being and performance in the workplace. 🔥 Giving employees the power to come up with ideas and take on challenges on their own fosters commitment and stimulates innovation.

How can this be done?

Participative leadership plays a key role. Managers need to create a framework of trust, where contributions are recognised and mistakes are seen as a learning opportunity. 📚 This motivates teams to collaborate, share ideas and solve problems collectively.

Successful teamwork rests on two pillars:

  1. clear communication
  2. and genuine solidarity.

Communicating to align values between the company and its employees

Dissonance between individual and corporate values can quickly lead to stress, job dissatisfaction and high staff turnover. To avoid this, it is essential to build a transparent organisational culture, aligned with the values that the organisation wishes to promote.

Start by opening up a dialogue with your teams. Organise workshops and carry out regular surveys to understand your employees' perceptions.

💡 These exchanges help to identify the gaps between employees' expectations and the company's reality, so that targeted action can be taken.

Economic security also plays a key role in aligning values. Communicate transparently on :

  • salary conditions
  • career opportunities
  • and internal policies.

Fair pay and clear career paths reduce anxiety linked to uncertainty and boost confidence.

Measuring well-being to improve it

Before we can improve well-being at work, we need to be able to measureit! Without accurate data, it's difficult to identify real needs or assess the impact of the initiatives put in place, as you'll agree...

Measuring well-being not only gives you a better understanding of your teams, but also enables you to adjust your strategies to achieve concrete, lasting results.

The best measurement tools

  • Offer anonymous satisfaction surveys to gather employees' opinions on different aspects of their working environment. This feedback provides an overview of strengths and areas for improvement. 🗒️
  • Analyse key indicators such as absenteeism rates, staff turnover and productivity levels. These quantitative indicators often reflect the general state of well-being in the company.
  • Organise individual meetings with your employees, which may be more or less formal, but are always regular. These discussions enable you to detect weak signals that are often invisible in the overall data.

Moving from measurement to action

Once the data has been collected, the key stage is analysis. Identify trends and prioritise actions according to the needs expressed. ⬇️

  • For example, if absenteeism is high, explore the causes linked to work organisation or stress.
  • If the sense of belonging is low, consider initiatives to strengthen team cohesion.

Set up regular monitoring so that you can adjust your actions in real time. Efforts to improve well-being need to be flexible and evolving, as employees' expectations change over time.

Why measuring well-being is essential

Measuring means proving that well-being is a priority. It also means creating a culture of active listening where every employee feels valued. Rigorous monitoring shows that you're prepared to invest in an environment where everyone finds their place and flourishes. 👐

In short, measuring well-being is not an end in itself, but the starting point for an ongoing process. With constant adjustments and a genuine desire to improve, you'll transform your business into a workspace where it's great to grow and succeed together.

Quality of life in the workplace = employees where they belong!

By investing in your employees' well-being, you're not just building a pleasant working environment. You are laying the foundations for a strong corporate culture, in which each individual finds his or her value and role in a collective project. This alignment between the needs of employees and the ambitions of the organisation creates a win-win dynamic.

Initiatives focusing on mental health, team cohesion or flexibility are not superfluous expenditures, but sustainable investments. By responding to employees' modern expectations, you're building a resilient and attractive business, capable of retaining talent and thriving over the long term.

So why wait? Every action you take to improve QWL strengthens your organisation and makes your company a place where everyone finds their place, and where success is a collective adventure. 💪

Article translated from French